Stamford, VT
Population 522 · Vermont
About Stamford, VT
Stamford is a small community located in Vermont with a population of 522 residents according to the latest US Census Bureau American Community Survey data. The median household income is $88,750 per year, which is 18% above the national median of $75,149. The median age of 53.4 years is notably older the US median age of 38.9 years, suggesting a more established community with a higher proportion of long-term residents.
Housing Market Overview
The housing market in Stamford features a median home value of $263,600, which is 8% above the national median of $244,900. This positions Stamford in a moderately priced market relative to the rest of the country. Median monthly rent is $0, 100% below the national average of $1,163/month. Of the 230 total housing units, 98% are owner-occupied (207 units) and 2% are renter-occupied (5 units). The high homeownership rate suggests a stable, established residential community.
Economy & Employment
The local economy in Stamford shows an unemployment rate of 9.3%, which is significantly above the national rate of 3.7%, suggesting economic challenges in the area. The poverty rate stands at 5.7%, below the national average of 12.4%, reflecting generally favorable economic conditions. Workers in Stamford have an average one-way commute time of 37.4 minutes, suggesting many residents commute to jobs in a nearby metro area.
Education & Demographics
38.9% of Stamford residents aged 25 and older hold a bachelor's degree or higher, compared to the national average of 33.7%. This is in line with national trends in educational attainment. The community's demographic composition includes 0.0% White, 0.0% Hispanic or Latino, 2.3% Black or African American, and 0.0% Asian residents, with 2.3% of the population being foreign-born.
How Stamford Ranks in Vermont
Cost of Living in Stamford, VT
Compared to national averages, Stamford has a median household income of $88,750 (18% above the national median of $75,149). Home values average $263,600, which is 8% above the national median. Monthly rent at $0 is 100% below the US average of $1,163. Within Vermont, Stamford's income is 22% above the state average of $72,974, and home values are 3% above the state median of $255,863.
Why Live in Stamford, VT?
Stamford offers a strong local economy with a median household income of $88,750, well above the national average, and rent that’s lower than the national average at $0/month, and a well-educated community where 38.9% of residents hold a bachelor’s degree or higher. Additionally, the city features a low poverty rate of 5.7%, better than the national average.
Stamford has a population of 522 with a median age of 53.4 years. Compare Stamford with other cities to see how it stacks up, or explore all cities in Vermont.
Similar Cities Near Stamford
Cities in Vermont with a similar population size.
| City | Population | Median Income | Home Value | |
|---|---|---|---|---|
| Saxtons River | 519 | $91,250 | $187,100 | Compare |
| Groton | 514 | $75,583 | $180,900 | Compare |
| Underhill Flats | 537 | $72,422 | $275,300 | Compare |
| West Woodstock | 507 | $0 | $350,000 | Compare |
| Hartford Village | 548 | $71,250 | $0 | Compare |
| North Troy | 550 | $51,797 | $120,200 | Compare |
| Bethel | 555 | $66,250 | $269,100 | Compare |
| Pittsford | 559 | $44,107 | $162,100 | Compare |
Demographics
Racial & Ethnic Composition
Economy & Education
Housing
Other Cities in Vermont
Data source: US Census Bureau ACS 5-Year Estimates. Last updated: 2026-04-05.
Compare Stamford With Other Cities
Frequently Asked Questions about Stamford
What is the population of Stamford, VT?
The population of Stamford, VT is 522 according to the latest US Census Bureau American Community Survey estimates. This makes it a small community in Vermont.
What is the median household income in Stamford?
The median household income in Stamford, VT is $88,750 per year, which is 18% above the national median of $75,149.
What is the median home value in Stamford?
The median home value in Stamford, VT is $263,600, which is 8% above the national median of $244,900. The majority of housing units are owner-occupied.
What is the average rent in Stamford?
The median monthly rent in Stamford, VT is $0, which is 100% below the national average of $1,163/month.
What is the unemployment rate in Stamford?
The unemployment rate in Stamford, VT is 9.3%, compared to the national average of 3.7%. Job seekers may want to research the dominant industries in the area.
Is Stamford, VT a good place to live?
Stamford offers above-average incomes, a competitive housing market, and growing employment opportunities. With a population of 522 and a median age of 53.4, the city appeals to established professionals and retirees.
How educated is Stamford, VT?
38.9% of residents in Stamford aged 25 and older hold a bachelor's degree or higher, compared to the national average of 33.7%. This above-average educational attainment often reflects a knowledge-based local economy.
What is the cost of living in Stamford?
Key cost-of-living indicators for Stamford, VT: median home value is $263,600 (8% above national), median rent is $0/month, and median household income is $88,750. The home-value-to-income ratio is 3.0x, indicating relatively affordable housing relative to local incomes.
What is the poverty rate in Stamford?
The poverty rate in Stamford, VT is 5.7%, compared to the national average of 12.4%. This below-average poverty rate reflects generally favorable economic conditions in the community.
How diverse is Stamford, VT?
Stamford's population is 0.0% White, 0.0% Hispanic or Latino, 2.3% Black or African American, 0.0% Asian, and 0.0% two or more races. 2.3% of residents are foreign-born.